We've been told our whole lives to "remember to drink water", and the truth is this advice is essential for our body's health and well-being. Our body is 70 percent water; therefore, it’s logical that any lack of sufficient water intake will affect our appearance. That’s why drinking water is...

During the cold winter months, dry skin can become the norm and a common problem for a lot of us. Combating dry skin can be hard, but with these tips and regular care you can maintain the supple and soft texture of your skin despite winter’s cold! 1. DRINK LOTS...